Archive for June, 2012

Healthy that tastes unhealthy

Just went by the Vitamin Authority at 91st ave and Northern in Peoria and grabbed some supplements.  This Strawberry Banana protein blows all other protein powders away.  It mixes easy and tastes great.

Purple the right way

It has been a great week of training so far having our Black Belt Giva Santana out from California.  He teaches great classes and has shown some nice techniques.  William Walsh has been with Siege MMA nearly since it opened its doors five years ago.  He recieved his blue belt over three years ago.  He [...]

One FC Kuala Lumpur Malaysia

So last weekend my friend Adam Kayoom fought Gregor Gracie at the One FC in Kuala Lumpur, Malaysia.    I met Adam while teaching at Tiger Muay Thai in Phuket, Thailand.  He is a great guy who taught me a lot in a short amount of time.  He maintained a lot of respect for Gregor and [...]

Giva is here

It is time to get to the gym everyone, Professor Giva Santana is in all week.  Don’t let an opportunity to train with one of the best of the world pass you by.

Day 2

Day 2 of the AZ State Championships produced a couple more gold medals.  Siege sent a small team this year but we did well on the ones we did send. Gold Claudio Rios Braxton Michaels Bryan Lees Xavier Castillo Christian Castillo Silver Jason Gatti Garland Guay Jason Gross Leslie Rials Bronze Leslie Rials (open) Logan Jewell [...]