Archive for September, 2012

Technique of the day

Today’s Technique comes from Carlos Gracie Jr.’s 5th Degree Black Belt Ailson “Jucao” Brites.  If you have watched many of BJ Penn’s fights you have seen him use this technique on a regular basis.  Enjoy and practice today in training.

Stay Classy San Diego

Metamoris Pro is shaping up to being one of the biggest Brazilian Jiu Jitsu Events in history and it is all taking place in San Diego October 14, 2012.  The event is featuring some highly anticipated Jiu Jitsu matches highlighted with matches between Andre Galvao vs. Ryron Gracie and Roger Gracie vs. Marcus “Buchecha” Almeida. […]

4th Southwest Classic

It is time to start preparing the 4th Southwest Classic on Octover 20-21,2012 at Phoenix College in Phoenix, AZ.  This is a GI BJJ tournament and is one of the larger tournament in AZ throughout the year.  Make sure you go represent, if my recovery goes according to plan I will be competing.

Pain in the back

Morning Jiu Jitsu class has been apart of my daily routine for probably five years, with the doctor mandated time off I didn’t know what to do with myself this morning.  My challenge to myself right now is to get better at Jiu Jitsu without being able to train.  It is easy when you are […]


Boom, my girl got my a new Moya GI for my birthday!!