Archive for December, 2012

Exclusive Seminar

I was back at Exclusive fitness last night in Glenwood, CO.  Blue Belt Isaac Campos runs the Jiu Jitsu program there and he invited me out to put on a seminar.  I decided I would go over high guard techniques with one sweep, a back take, and five submissions.  The guys had a great time [...]

Shredding

It was fun to go up to the local mountain today with my bro.  I had to bundle up like an Arizonan but can still snowboard like a Coloradan.

I Just Wod’ed

All the guys at my gym are in this crossfit frenzy and are trying to talk me into joining them.  It took going to Colorado to try my first official WOD (Workout of the Day).  My buddy Brackett asked me to join him at Clearly CrossFit in Silt Colorado. I have know the owner of [...]

Good to be back in CO

Today was the first time I put on snow shoes.  I had fun with my mom on our two mile walk through beautiful Colorado.

Merry Christmas

Merry Christmas Everyone, hope it’s a great one!  Make sure to remember the reason for the season, the birth of Jesus Christ.  Heads up to my Colorado friends, I will be there tomorrow.