Archive for October, 2013

Studying not Rolling

This week I decided to take the week off of training in hopes that my back heels and that I can dive full force into my rehab on it.   It is always hard for me to take a week completely off of training because I still teach class.  I end up rolling in most classes […]

A Golden Weekend

Masters & Seniors Worlds took place this weekend in Long Beach, CA, some of my teammates and I were among the ones who competed.  Saturday kicked off with Lotus Club AZ’s Kent Stonebraker competing in his first World Tournament.  Kent had a very close match that ended with him trailing by an advantage.  Glen Tharp […]

Icing The Whole Body

Thanks to my boy CJ for hooking up the sweet seats tonight for the Phoenix Coyotes home opener.  It was a great way to spend the eve of the trip to California for Worlds, unwinding and chilling in a cool environment.  Phoenix is still hot in October and my A/C went out at the house a […]