Archive for September, 2017

Day 15

Today is Day 15 of no training due to a knee injury and it  just might be the hardest day yet.  I had my initial consultation with the Ortho surgeon today, I was completely prepared to walk in and have them tell me they won’t know anything until the MRI.  Instead, after some painful jerking […]

No More Labor

Labor day will challenge my ability to work… It has been a bit of a rough week for me, a week of crutches, ice, and painkillers.  I always look forward to holiday open mats, and last Monday was no exception.  We had a talented group on the mats and the energy was rolling, like all […]