Exclusive Seminar

image

image

I was back at Exclusive fitness last night in Glenwood, CO.  Blue Belt Isaac Campos runs the Jiu Jitsu program there and he invited me out to put on a seminar.  I decided I would go over high guard techniques with one sweep, a back take, and five submissions.  The guys had a great time as did I.  Last time I was at Exclusive my back didn’t allow me to roll, so I made sure to leave enough time for a five minute roll with all who attended.  I hope I sparked an excitement for Jiu Jitsu and helped build momentum for this new club.
After a day of crossfit, followed by a day of snowboarding, followed by a day of Jiu jitsu my body is tore up.  Luckily my girl rocks and got me an hour and a half massage for Christmas. I am about to cash in on it an hour.

You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply