I Just Wod’ed

All the guys at my gym are in this crossfit frenzy and are trying to talk me into joining them.  It took going to Colorado to try my first official WOD (Workout of the Day).  My buddy Brackett asked me to join him at Clearly CrossFit in Silt Colorado. I have know the owner of the gym for years, he had kids my age and did drywall with my dad.  The owner, Barry Bovee, lost his drywall belly and was doing pull ups with the rest of us.  I was impressed with today’s workout, we did the a parody of the 12 Days of Christmas with 12 exercises.  I’m not sure if it was me coming off a cold or the elevation change, or just a hell of a workout but I almost died.  Thanks for letting me check out the gym today, if you are in the area check it out.  To my guys at the gym I might have to join you, no promises.

After fighting off vomit all the way home I came back to a turkey dinner with friends and family.  A pretty good 2nd day of my vacation, I hope I’m not too sore to get a full day of Snowboarding in tomorrow.

For info contact Barry at



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