It’s my birthday

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Ok so today isn’t technically my birthday, but it kind of feels like it is.  Today was the first day in over a month that I got to train Jiu Jitsu without my back being in excruciating pain.  This whole past month I have just felt a little down, my moods weren’t great, I constantly felt tired and sluggish.  I couldn’t seem to get enough rest or energy drinks to get me out of my funk.  So tonight after rolling I feel cured.  It is crazy how dependent I have become on Jiu Jitsu, it is not just a sport or an art its a lifestyle.  See you all tomorrow morning and night on the mats.  Osss

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